| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (164g) | |||
| Calories | 149 | ||
| % Daily Value * | |||
| Total Fat 4g | 5% | ||
| Saturated Fat 1.5g | 7% | ||
| Trans Fat 0g | |||
| Cholesterol 39.4mg | 13% | ||
| Sodium 1149.6mg | 50% | ||
| Total Carbohydrate 7g | 2% | ||
| Dietary Fiber 0g | 0% | ||
| Total Sugars 3g | 6% | ||
| Includes ~g Added Sugars | ~% | ||
| Protein 21g | 42% | ||
| Vitamin C 1.1mg | 1% | ||
| Vitamin D ~mcg | ~% | ||
| Iron 0.4mg | 2% | ||
| Calcium 0mg | 0% | ||
| Potassium ~mg | ~% | ||
| Phosphorus ~mg | ~% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||