Ingredients: Fish Stock (Water, Baked White Fish {pollock} And Natural Fish Stock, Yeast Extract, Potato Flour, Dry Whey {milk}, Butter {cream {milk}, Natural Flavoring}, Corn Oil, Flavoring), Tomatoes (Tomatoes, Tomato Puree, Salt, Citric Acid), Cooked Shrimp (Shrimp, Water, Salt), Cooked Enriched White Rice (Rice, Ferric Orthophosphate, Niacin, Thiamin Mononitrate, Folic Acid), Onion, Celery, Green Peppers, Okra, Crab (Rock Crab, Water, Salt), Roux (Wheat Flour, Cottonseed Oil, Fully Hydrogenated Cottonseed Oil), Garlic (Water, Dehydrated Garlic), Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Cultured Dextrose (With Maltodextrin {wholly Pasteurized Product}), Tabasco Sauce (Distilled Vinegar, Red Pepper, Salt), Sea Salt, Spices, Black Pepper.