Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for 3 Fish - Eastern Shore Crab Cake
Nutrition Facts
Serving Size
Whole Recipe (71g)
Calories230
% Daily Value *
Total Fat 20g26%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 60.4mg20%
Sodium 369.9mg15%
Total Carbohydrate 10g4%
Dietary Fiber 0g0%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 6g12%
Vitamin C 3.6mg4%
Vitamin D --mcg--%
Iron 2.7mg15%
Calcium 39.8mg3%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Crab, Mayonnaise (Soybean Oil, Water, Eggs, Vinegar, Contains Less Than 2% Egg Yolks, Lemon Juice Concentrate, Salt, Sugar, Dried Onions, Dried Garlic, Paprika, Natural Flavor, Calcium Disodium Edta (To Protect Flavor)), Bread Crumbs (Bleached Wheat Flour, Dextrose, Yeast, Salt), Eggs, Onion, Pimento, Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Carmel Color, Garlic Powder, Sugar, Anchovies, Tamarind, Natural Flavor), Hot Sauce (Pepper, Vinegar, Salt, Xanthan Gum, Benzoate Of Soda), Green Onion, Lemon Juice, Dijon Mustard (Water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Spices, Parsley, Turmeric.
UPC: 028585790574
Created with MyFoodData.com