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Nutrition Facts for High Liner Foods (Usa) Incorporated - Sea Cuisine Tilapia Garlic And Herb
Nutrition Facts
Serving Size
Whole Recipe (148g)
Calories170
% Daily Value *
Total Fat 7g9%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 50.3mg17%
Sodium 1030.1mg43%
Total Carbohydrate 7g3%
Dietary Fiber 1g4%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 21g42%
Vitamin C 1.2mg1%
Vitamin D --mcg--%
Iron 1.4mg8%
Calcium 20.7mg2%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Tilapia, Water, Roasted Garlic, Olive Oil, Contains 2% Or Less Of: Lemon Peel, Salt, Spices, Dehydrated Chives, Vinegar, Sugar, Dehydrated Green Onion, Dehydrated Parsley, Natural Flavor, Citric Acid, Xanthan Gum, Maltodextrin, Soy Lecithin.
UPC: 035493013688
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