Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for High Liner Foods (Usa) Incorporated - Premium White Tilapia
Nutrition Facts
Serving Size
Whole Recipe (148g)
Calories269
% Daily Value *
Total Fat 11g14%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 54.8mg18%
Sodium 199.8mg8%
Total Carbohydrate 21g8%
Dietary Fiber 1g4%
Total Sugars 3g6%
Includes --g Added Sugars--%
Protein 23g46%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.1mg6%
Calcium 20.7mg2%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Tilapia, Bleached Wheat Flour, Water, Vegetable Oil (Canola, Cottonseed, And/or Soybean), Modified Corn Starch, Contains 2% Or Less Of: Coconut, Dehydrated Mango [mango, Sugar, Citric Acid, Sulfur Dioxide (Preservative)], Dehydrated Papaya [papaya, Sugar, Citric Acid, Sulfur Dioxide (Preservative)], Spice, Mango Puree, Dehydrated Pineapple [pineapple, Sugar, Citric Acid, Sulfur Dioxide (Preservative)], Vegetable Oil Shortening (Soybean), Yellow Corn Flour, White Corn Flour, Vinegar, Sugar, Salt, Egg Whites, Natural Flavors, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Garlic Powder, Onion Powder, Soy Flour, Yeast Extract, Gelatin, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), High Fructose Corn Syrup, Natural And Artificial Flavors, Citric Acid, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Natural Extractives Of Lime, Corn Syrup, Corn Cereal, Torula Yeast, Palm Oil, Dextrose, Artificial Flavors, Caramel Color, Blue 1 Lake, Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake.
UPC: 035493014272
Created with MyFoodData.com