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Nutrition Facts for Michael Angelo's Gourmet Foods Inc - Stuffed Tilapia
Nutrition Facts
Serving Size
Whole Recipe (255g)
Calories479
% Daily Value *
Total Fat 36g46%
Saturated Fat 22g110%
Trans Fat 0g
Cholesterol 125mg42%
Sodium 640.1mg27%
Total Carbohydrate 22g8%
Dietary Fiber 2g7%
Total Sugars 3g6%
Includes --g Added Sugars--%
Protein 18g36%
Vitamin C 15mg17%
Vitamin D --mcg--%
Iron 5.4mg30%
Calcium 99.4mg8%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Tilapia, Butter (Cream), Spinach, Onions, Tomato Strips (Diced Tomatoes, Tomato Juice, Salt, Fresh Basil), Cracker Crumbs (Wheat Flour, Garlic Powder, Parmesan And Romano Cheese [part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Salt, Spices, Parsley), Water, Lemon Juice, Garlic, White Wine (May Contain Sulfites), Red Bell Peppers, Soy Oil, Salt, Spices.
UPC: 037363985798
Created with MyFoodData.com