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Nutrition Facts for H E Butt Grocery Company - Tilapia Parmesan Crusted
Nutrition Facts
Serving Size
Whole Recipe (142g)
Calories290
% Daily Value *
Total Fat 16g21%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 25.6mg9%
Sodium 789.5mg33%
Total Carbohydrate 16g6%
Dietary Fiber 4g14%
Total Sugars 3g6%
Includes --g Added Sugars--%
Protein 20g40%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 0.72mg4%
Calcium 59.6mg5%
Potassium 410.4mg9%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Tilapia, Bleached Wheat Flour, Yellow Corn Flour, White Corn Flour, Parmesan And Romano Cheese (Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Salt, Sugar, Maltodextrin, Garlic Powder, Egg Whites, Whey, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Olive Oil, Partially Hydrogenated Soybean And Cottonseed Oil, Palm Oil, Tomato Powder, Dehydrated Parsley, Onion Powder, Disodium Inosinate, Disodium Guanylate, Yeast Extract, Spices, Soy Sauce (Wheat, Soybeans, Salt). Citric Acid, Enzyme Modified Butter Oil, Yeast, Mono And Diglycerides, Lactic Acid, Dehydrated Butter, Shortening Powder (Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate), Soy Lecithin, Guar Gum, Extractives Of Annatto And Turmeric, Partially Fried In Canola Oil.
UPC: 041220934430
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