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Nutrition Facts for Matlaw's - Cod Breaded Fish Fillets
Nutrition Facts
Serving Size
Whole Recipe (112g)
Calories200
% Daily Value *
Total Fat 8g10%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 34.7mg12%
Sodium 639.5mg27%
Total Carbohydrate 16g6%
Dietary Fiber 1g4%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 13g26%
Vitamin C 3.6mg4%
Vitamin D --mcg--%
Iron 0.36mg2%
Calcium 0mg0%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Cod, Water, Wheat Flour, Modified Corn Starch, Tortilla Pieces (White Whole Corn, Vegetable Oil {corn, Soybean, And/or Sunflower Oil}), Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Natural And Artificial Flavors, Salt, Wheat Gluten, Tapioca Dextrin, Yellow Corn Flour, Dextrose, Spice, Dried Garlic, Green Bell Pepper Powder, Jalapeno Pepper, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Dried Onions, Paprika, Paprika Extract, Blue #1, Caramel, Dried Yeast, Red #40, Yellow #5, Yellow #6, Citric Acid, Corn Syrup Solids, Butter (Cream, Flavor), Expeller Pressed Canola Oil, Garlic Powder, Maltodextrin, Onion Powder Disodium Inosinate And Guanylate, Lime Extract, Fried In Vegetable Oil (Cottonseed, Canola And/or Soybean Oil).
UPC: 041625739999
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