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Nutrition Facts for Harris-Teeter Inc. - Beef & Broccoli With White Rice
Nutrition Facts
Serving Size
Whole Recipe (283g)
Calories289
% Daily Value *
Total Fat 7g9%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 34mg11%
Sodium 950.9mg40%
Total Carbohydrate 38g14%
Dietary Fiber 2g7%
Total Sugars 3g6%
Includes --g Added Sugars--%
Protein 16g32%
Vitamin C 24.1mg27%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 39.6mg3%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Cooked Rice (Water, Rice [enriched Long Grain Parboiled Rice, Iron [ferric Orthophosphate], Niacin, Thiamin {thiamin Mononitrate}, And Folic Acid], Salt), Water, Broccoli, Beef And Starch Steak Strips (Beef, Water Less Than 2% Corn Starch, Salt, Natural Flavor, Spice), Oyster Flavored Sauce (Water, Sugar, Salt, Oyster Extractives, Monosodium Glutamate As A Flavor Enhancer, Modified Corn Starch, Wheat Flour, Caramel Color), Soy Sauce (Water, Soybeans, Wheat, Salt, Alcohol [to Preserve Freshness]), Modified Food Starch, Canola Oil, Sugar, Sherry Wine, Salt, Garlic, Onion Powder, Spices.
UPC: 07203671121
Created with MyFoodData.com