Nutrition Facts for Blount Seafood Corporation - Organic Lentil Soup
Nutrition Facts |
Serving Size |
Whole Recipe
(245g) |
|
Calories | 159 |
% Daily Value * |
Total Fat 3g | 4% |
Saturated Fat 2g | 10% |
Trans Fat 0g |
Cholesterol 9.8mg | 3% |
Sodium 548.8mg | 23% |
Total Carbohydrate 24g | 9% |
Dietary Fiber 10g | 36% |
Total Sugars 4g | 8% |
| |
Includes --g Added Sugars | --% |
Protein 9g | 18% |
Vitamin C 9.1mg | 10% |
Vitamin D --mcg | --% |
Iron 3.6mg | 20% |
Calcium 39.2mg | 3% |
Potassium --mg | --% |
Phosphorus --mg | --% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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