Nutrition Facts for Panera At Home - Chicken & Broccoli Cheddar Orzo
Nutrition Facts |
Serving Size |
Whole Recipe
(340g) |
|
Calories | 490 |
% Daily Value * |
Total Fat 26g | 33% |
Saturated Fat 13g | 65% |
Trans Fat 0.99g |
Cholesterol 149.6mg | 50% |
Sodium 1081.2mg | 45% |
Total Carbohydrate 34g | 12% |
Dietary Fiber 4.1g | 15% |
Total Sugars 6g | 12% |
| |
Includes --g Added Sugars | --% |
Protein 40g | 80% |
Vitamin C 21.1mg | 23% |
Vitamin D --mcg | --% |
Iron 1.1mg | 6% |
Calcium 350.2mg | 27% |
Potassium --mg | --% |
Phosphorus --mg | --% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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