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Nutrition Facts for Russell St. Deli - Cuban Black Bean Soup
Nutrition Facts
Serving Size
Whole Recipe (242g)
Calories240
% Daily Value *
Total Fat 4g5%
Saturated Fat 0.51g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 258.9mg11%
Total Carbohydrate 41g15%
Dietary Fiber 10.9g39%
Total Sugars 3g6%
Includes --g Added Sugars--%
Protein 13g26%
Vitamin C 15mg17%
Vitamin D --mcg--%
Iron 4.5mg25%
Calcium 99.2mg8%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Water, Black Beans, Onions, Tomatoes, Green Bell Peppers, Red Bell Peppers, Garlic, Poblano Peppers, Extra Virgin Olive Oil, Ground Cumin, Chili Powder, Cilantro, White Wine Vinegar, Sea Salt, Parsley, Oregano.
UPC: 804879359135
Created with MyFoodData.com