| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (148g) | |||
| Calories | 44 | ||
| % Daily Value * | |||
| Total Fat 0.5g | 1% | ||
| Saturated Fat 0g | 0% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 54.8mg | 2% | ||
| Total Carbohydrate 8g | 3% | ||
| Dietary Fiber 5g | 18% | ||
| Total Sugars 3g | 6% | ||
| Includes --g Added Sugars | --% | ||
| Protein 5g | 10% | ||
| Vitamin C 132mg | 147% | ||
| Vitamin D --mcg | --% | ||
| Iron 1.1mg | 6% | ||
| Calcium 60.7mg | 5% | ||
| Potassium --mg | --% | ||
| Phosphorus --mg | --% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||