Nutrition Facts for Santa Monica Seafood - Tilapia Fillet With Lemon-Cracked Pepper Rub
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(110g) |
|
| Calories | 150 |
| % Daily Value * |
| Total Fat 3g | 4% |
| Saturated Fat 1g | 5% |
| Trans Fat 0g |
| Cholesterol 60.5mg | 20% |
| Sodium 310.2mg | 13% |
| Total Carbohydrate 3g | 1% |
| Dietary Fiber 0.99g | 4% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 28g | 56% |
| Vitamin C 2.4mg | 3% |
| Vitamin D --mcg | --% |
| Iron 0.72mg | 4% |
| Calcium 19.8mg | 2% |
| Potassium --mg | --% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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