Print Options

Show Nutrient Label (Totals)
Show Individual Foods
Select nutrients to appear in the list, then click "Apply".
Apply
Click to Print
Nutrition Facts for Fishing Buddies - Battered Fish Planks
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories190
% Daily Value *
Total Fat 8g10%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 29.8mg10%
Sodium 400.3mg17%
Total Carbohydrate 23g8%
Dietary Fiber 1g4%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 11g22%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 0.72mg4%
Calcium 39.9mg3%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Haddock And/or Pollock, Bleached Wheat Flour, Modified Food Starch, Soybean Oil, Water, White Corn Flour, Palm Oil, Salt, Sugar, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate, Sodium Acid Pyrophosphate), Soy Flour, Dried Whey, Dried Whole Eggs, Nonfat Dry Milk, Methylcellulose, Dextrose, Maltodextrin, Cellulose Gum, Gum Arabic, Natural Butter Flavor, Coconut Oil Triglycerides, Natural And Artificial Flavors, Spice, Sodium Silicoaluminate (To Prevent Caking).
UPC: 854294005025
Created with MyFoodData.com