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Nutrition Facts for Dining Smart - Garlic Chicken
Nutrition Facts
Serving Size
Whole Recipe (298g)
Calories310
% Daily Value *
Total Fat 5g6%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 35.8mg12%
Sodium 700.3mg29%
Total Carbohydrate 51g19%
Dietary Fiber 3.9g14%
Total Sugars 7g14%
Includes --g Added Sugars--%
Protein 17g34%
Vitamin C 27.1mg30%
Vitamin D --mcg--%
Iron 1.1mg6%
Calcium 149mg11%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Cooked Enriched Rotini Pasta (Water, Semolina Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Alfredo Sauce (Water, Cheese Blend [parmesan Cheese {milk, Salt, Cheese Cultures, Enzymes}, Whey, Maltodextrin, Cheddar Cheese {milk, Cheese, Cultures, Salt, Enzymes}, Salt, Canola Oil, Disodium Phosphate, Lactic Acid, Calcium Propinate {preservative}], Creamer [coconut Oil, Corn Syrup Solids, Sodium Caseinate, Potassium Phosphate, Sodium Phosphate, Sugar, Monoglycerides, Diglycerides, Soy Lecithin], Whey, Modified Food Starch, Salt, Buttermilk, Garlic Powder, Spice, Calcium Phosphate, Guar Gum, Disodium Inosinate), Cooked Roasted White Meat Chicken (White Meat Chicken, Water, Modified Tapioca Starch, Sugar, Dextrose, Salt, Sodium Phosphate, Modified Potato Starch), Broccoli, Corn, Carrots, Sauteed Garlic (Garlic, Natural Onion Flavor [gum Arabic, Natural Flavors, Rice Concentrate, Maltodextrin]).
UPC: 855229005073
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