Nutrition Facts for Helios - Whole Wheat Elbow Rigate
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(56g) |
|
| Calories | 189 |
| % Daily Value * |
| Total Fat 1.1g | 1% |
| Saturated Fat 0.3g | 2% |
| Trans Fat --g |
| Cholesterol 0mg | 0% |
| Sodium 5.6mg | 0% |
| Total Carbohydrate 36g | 13% |
| Dietary Fiber 4.5g | 16% |
| Total Sugars 1.7g | 3% |
| |
Includes --g Added Sugars | --% |
| Protein 7g | 14% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 2.5mg | 14% |
| Calcium 20.2mg | 2% |
| Potassium --mg | --% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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