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Nutrition Facts for Caribbean Paradise - Jack Mackerel In Tomato Sauce
Nutrition Facts
Serving Size
Whole Recipe (54g)
Calories90
% Daily Value *
Total Fat 4g5%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 55.1mg18%
Sodium 280.3mg12%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 13g26%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 0mg0%
Calcium 250mg19%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Jack Mackerel, Tomato Sauce, Salt
UPC: 856049001054
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