Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Pacific American Fish Co.inc. - Half Shell Mussels
Nutrition Facts
Serving Size
Whole Recipe (113g)
Calories190
% Daily Value *
Total Fat 5g6%
Saturated Fat 0.99g5%
Trans Fat 0g
Cholesterol 65.5mg22%
Sodium 420.4mg18%
Total Carbohydrate 8g3%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 27g54%
Vitamin C 15mg17%
Vitamin D --mcg--%
Iron 7.2mg40%
Calcium 39.6mg3%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Cooked Mussels
UPC: 040295508669
Created with MyFoodData.com