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Nutrition Facts for Innovative Beverage Concepts Inc. - Oatmeal
Nutrition Facts
Serving Size
Whole Recipe (75g)
Calories310
% Daily Value *
Total Fat 7g9%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 52g19%
Dietary Fiber 7g25%
Total Sugars 17g34%
Includes --g Added Sugars--%
Protein 9g18%
Vitamin C 1.2mg1%
Vitamin D --mcg--%
Iron 2.7mg15%
Calcium 39.8mg3%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Certified Gluten-Free Whole Grain Rolled Oats, Organic Cane Sugar, Walnuts, Flax Seed, Pumpkin Seeds, Sunflower Seeds, Dried Apples, Golden Raisins, Chia Seeds, Cinnamon, Natural Flavor.
UPC: 812169002883
Created with MyFoodData.com