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Nutrition Facts for The Bread Shed - Whole Wheat Honey Oat
Nutrition Facts
Serving Size
Whole Recipe (45g)
Calories96
% Daily Value *
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat --g
Cholesterol 0mg0%
Sodium 111.2mg5%
Total Carbohydrate 19g7%
Dietary Fiber 3g11%
Total Sugars 3g6%
Includes --g Added Sugars--%
Protein 3g6%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.1mg6%
Calcium 9.9mg1%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Unbleached Enriched Wheat Flour (Malted Barley Flour, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Rolled Oats, Honey, Salt, Yeast.
UPC: 855095003050
Created with MyFoodData.com