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Nutrition Facts for Haulin' Oats - A Date In The Life Oatmeal
Nutrition Facts
Serving Size
Whole Recipe (87g)
Calories300
% Daily Value *
Total Fat 18.1g23%
Saturated Fat 9.2g46%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 4.3mg0%
Total Carbohydrate 30.8g11%
Dietary Fiber 5g18%
Total Sugars 9.8g20%
Includes --g Added Sugars--%
Protein 7.2g14%
Vitamin C 0.61mg1%
Vitamin D --mcg--%
Iron 2mg11%
Calcium 59.7mg5%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: * Rolled Oats, * Almond Butter, *coconut Oil, *brown Sugar, *walnuts, *dried Apricots, *dates, *ground Flaxseed, *vanilla Extract, *shredded Coconut, *ground Cinnamon, *cardamom. (*organic):
UPC: 858414004080
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