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Nutrition Facts for Haulin' Oats - Gourmet Oatmeal Blends
Nutrition Facts
Serving Size
Whole Recipe (74g)
Calories272
% Daily Value *
Total Fat 15.9g20%
Saturated Fat 6.9g34%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 3.7mg0%
Total Carbohydrate 28.3g10%
Dietary Fiber 4.3g15%
Total Sugars 7.9g16%
Includes --g Added Sugars--%
Protein 5.9g12%
Vitamin C 0.59mg1%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 50.3mg4%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: *rolled Oats, *almond Butter, *coconut Oil, *brown Sugar, *pecans, *raisins, *dried Apples, *ground Flaxseed, *vanilla Extract, *ground Cinnamon, *nutmeg.
UPC: 858414004097
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