Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Haulin' Oats - Gourmet Oatmeal
Nutrition Facts
Serving Size
Whole Recipe (75g)
Calories274
% Daily Value *
Total Fat 15.9g20%
Saturated Fat 6.9g35%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 3.8mg0%
Total Carbohydrate 28.7g10%
Dietary Fiber 4.3g15%
Total Sugars 7.6g15%
Includes --g Added Sugars--%
Protein 6g12%
Vitamin C 0.6mg1%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 50.3mg4%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Rolled Oats, Almond Butter, Coconut Oil, Brown Sugar, Pecans, Raisins, Crystallized Ginger, Ground Flaxseed, Vanilla Extract, Ground Cinnamon, Ground Ginger, Cardamom, Nutmeg. (Organic)
UPC: 858414004110
Created with MyFoodData.com