Nutrition Facts for Pereg - Bulgur
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 342 |
| % Daily Value * |
| Total Fat 1.3g | 2% |
| Saturated Fat 0.2g | 1% |
| Trans Fat --g |
| Cholesterol 0mg | 0% |
| Sodium 17mg | 1% |
| Total Carbohydrate 76g | 28% |
| Dietary Fiber 18g | 64% |
| Total Sugars 0.4g | 1% |
| |
Includes --g Added Sugars | --% |
| Protein 12g | 24% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 2.3mg | 13% |
| Calcium 30mg | 2% |
| Potassium 410mg | 9% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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