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Nutrition Facts for Sweet Lady Jane - Date Bars
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories330
% Daily Value *
Total Fat 12g15%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 29.8mg10%
Sodium 39.9mg2%
Total Carbohydrate 53g19%
Dietary Fiber 3g11%
Total Sugars 35g70%
Includes --g Added Sugars--%
Protein 3g6%
Vitamin C 1.8mg2%
Vitamin D --mcg--%
Iron 1.3mg7%
Calcium 10.2mg1%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Dates, Butter (Pasteurized Cream [milk], Natural Flavoring), Brown Sugar (Pure Cane Sugar, Molasses), Pastry Flour (Wheat Flour, Enriched With: Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oats, Sugar, Lemon Juice, Water, Baking Soda.
UPC: 894179001599
Created with MyFoodData.com