Click to Print Nutrient Label (Totals) Individual Foods
Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Comida Del Sol - Quesadillas
Nutrition Facts
Serving Size
Whole Recipe (113g)
Calories350
% Daily Value *
Total Fat 14g18%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 39.6mg13%
Sodium 690.4mg29%
Total Carbohydrate 39g14%
Dietary Fiber 2g7%
Total Sugars 0.99g2%
Includes --g Added Sugars--%
Protein 16g32%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 2.7mg15%
Calcium 200mg15%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Tortilla (Enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Salt, Vital Wheat Gluten, Guar Gum, Baking Powder, [cornstarch, Sodium Bicarbonate, Anhydrous Sodium Aluminum Sulfate, Monocalcium], Dough Conditioner [inverted Sugar, Carboxymethycellulose Gum, Sodium Metabisulfite, Calcium Propionate], Filling (Chicken Breast [chicken Breast With Rib Meat, Chicken Stock, Water, Contains 2% Or Less Salt, Modified Food Starch, Isolated Soy Protein, Carrageenan, Garlic And Onion Powder, Sodium Phosphate, White Pepper), Tomatillo Salsa [water, Tomatillos [tomatillos, Citric Acid], Jalapenos [jalapenos, Water, Vinegar, Salt], Sugar, Modified Food Starch, Salt, Cilantro, Onion Powder, Garlic Powder], Cheddar Cheese [cultured Pasteurized Milk, Salt, Cheese Color {annatto}, Enzymes], Modified Food Starch), Topping (Monterey Jack Cheese [cultured Pasteurized Milk, Salt, Enzymes], Jalapenos [jalaenos, Water, Vinegar, Salt]).
UPC: 030567339077
Created with MyFoodData.com