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Nutrition Facts for John Soules Foods Inc. - Tex-Mex Chicken With Seasoned Rice
Nutrition Facts
Serving Size
Whole Recipe (255g)
Calories281
% Daily Value *
Total Fat 5g6%
Saturated Fat 0.51g3%
Trans Fat 0g
Cholesterol 20.4mg7%
Sodium 1519.8mg63%
Total Carbohydrate 43g16%
Dietary Fiber 4.1g15%
Total Sugars 5g10%
Includes --g Added Sugars--%
Protein 14g28%
Vitamin C 18.1mg20%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 61.2mg5%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Long Grain White Rice, Chicken (Boneless, Skinless Chicken Breast With Rib Meat, Water, Seasoning [modified Food Starch, Whey Protein Concentrate, Carrageenan, Sodium Citrate], Seasoning [onion And Garlic Powder, Spices, Hydrolyzed Corn Protein], Salt, Sodium Phosphate, Soy Lecithin), Tomato, Fire Roasted Zucchini, Fire Roasted Red Bell Pepper, Spice Blend (Tomato Powder, Salt, Onion Powder Dehydrated Garlic, Paprika [color], Spices, With Not More Than 2% Silicon Dioxide [anti-Caking]), Onion, Soybean Oil.
UPC: 034695331569
Created with MyFoodData.com