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Nutrition Facts for Sonoma Seafoods - Sundried Tomato Breaded Tilapia
Nutrition Facts
Serving Size
Whole Recipe (113g)
Calories270
% Daily Value *
Total Fat 17g22%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 39.6mg13%
Sodium 579.7mg24%
Total Carbohydrate 13g5%
Dietary Fiber 1g4%
Total Sugars 0.99g2%
Includes --g Added Sugars--%
Protein 18g36%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.4mg8%
Calcium 20.3mg2%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Tilapia (Co-Treated), Breading [wheat Flour, Parmesan Cheese (Partially Skim Milk, Cheese Cultures, Salt, Enzymes), Sun Dried Tomatoes, Paprika, Garlic Powder, Sugar, Spice, Yeast, Salt, Sulfites], Canola Oil, Predust {enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Egg Whites, Corn Starch, Yeast Extract, Lemon Flavor (Sugar, Maltodextrin, Natural Flavor, Soy Lecithin), Spices, Corn Syrup Solids, Garlic Powder, Canola Oil, Maltodextrin, Citric Acid, Gum Arabic, Natural Flavor, Sugar, Flavor [soy Sauce Solids (Wheat And Soybean, Salt, Maltodextrin, Caramel Color), Tamarind And Natural Flavor]}.
UPC: 073129972732
Created with MyFoodData.com