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Nutrition Facts for Cracovia - Mackerel Fillets In Oil
Nutrition Facts
Serving Size
Whole Recipe (56g)
Calories180
% Daily Value *
Total Fat 15g19%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 39.8mg13%
Sodium 329.8mg14%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 10g20%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 0.18mg1%
Calcium 30.2mg2%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Mackerel Fillets (Wild), Vegetable Oil (Rapeseeds Or Sunflower), Salt.
UPC: 074854374501
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