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Nutrition Facts for Overseas Food Dist Inc. - Solid Light Tuna In Vegetable Oil
Nutrition Facts
Serving Size
Whole Recipe (56g)
Calories214
% Daily Value *
Total Fat 13g17%
Saturated Fat 1.8g9%
Trans Fat 0g
Cholesterol 54.3mg18%
Sodium 529.8mg22%
Total Carbohydrate 1.1g0%
Dietary Fiber 0g0%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 23g46%
Vitamin C 1.8mg2%
Vitamin D --mcg--%
Iron 0.18mg1%
Calcium 10.1mg1%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Solid Light Tuna, Soy Bean Oil, Salt
UPC: 746646604201
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