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Nutrition Facts for Boar's Head - Black Forest Ham
Nutrition Facts
Serving Size
Whole Recipe (269g)
Calories371
% Daily Value *
Total Fat 9g12%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 69.9mg23%
Sodium 1339.6mg56%
Total Carbohydrate 43g16%
Dietary Fiber 3g11%
Total Sugars 5g10%
Includes --g Added Sugars--%
Protein 29g58%
Vitamin C 15.1mg17%
Vitamin D --mcg--%
Iron 3.6mg20%
Calcium 301.3mg23%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Ham (Water, Sugar, Dextrose, Sea Salt, Less Than 2% Of Sodium Phosphate, Salt, Sodium Erythorbate, Sodium Nitrate), White Roll (Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of Each Of: Yeast, Salt, Malted Barley Extract, Wheat Gluten, Vegetable Oil (Canola Oil Or Soybean Oil), Calcium Propionate (Preservative), Degermed Yellow Corn Flour, Wheat Starch, Dough Conditioners (Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Polysorbate 60, Ascorbic Acid, Enzymes, L-Cysteine, Azodicarbonamide), Acetic Acid, Lactic Acid, Malted Barley Flour), Provolone Cheese (Whole Milk, Cheese Culture, Salt And Enzymes), Green Leaf Lettuce.
UPC: 782796026203
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