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Nutrition Facts for Haldiram Snacks Pvt. Ltd. - Saag Paneer
Nutrition Facts
Serving Size
Whole Recipe (142g)
Calories300
% Daily Value *
Total Fat 25g32%
Saturated Fat 10g50%
Trans Fat 0g
Cholesterol 39.8mg13%
Sodium 569.4mg24%
Total Carbohydrate 11g4%
Dietary Fiber 2g7%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 9g18%
Vitamin C 18mg20%
Vitamin D --mcg--%
Iron 10.8mg60%
Calcium 200.2mg15%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Spinach (60%), Indian Cottage Cheese (25%), Onions, Refined Sunflower Oil, Milk Cream, Butter, Fresh Ginger, Fresh Garlic, Green Chili, Salt, Spices (Cardamom, Cinnamon, Nutmeg, Mace, Cumin Seeds, Coriander, Cloves, Curry Leaves), Red Chili, Turmeric Powder.
UPC: 8904063252975
Created with MyFoodData.com