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Nutrition Facts for Haldiram's - Palak Paneer
Nutrition Facts
Serving Size
Whole Recipe (142g)
Calories361
% Daily Value *
Total Fat 33g42%
Saturated Fat 13g65%
Trans Fat 0g
Cholesterol 49.7mg17%
Sodium 569.4mg24%
Total Carbohydrate 8g3%
Dietary Fiber 2g7%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 7g14%
Vitamin C 15.1mg17%
Vitamin D --mcg--%
Iron 9mg50%
Calcium 150.5mg12%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Spinach (47%), Indian Cottage Cheese (18%), Butter, Refined Sunflower Oil, Onions, Milk Cream, Tomatoes, Green Chilli, Salt, Ginger, Garlic, Coriander Powder, Cumin, Spices (Cardamom, Cinnamon, Nutmeg, Mace, Cumin Seeds, Coriander, Cloves, Curry Leaves), Red Chilli.
UPC: 8904063281579
Created with MyFoodData.com