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Nutrition Facts for Wal-Mart Stores Inc. - Sam's Choice Instant Oatmeal Creamy Blueberry
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories370
% Daily Value *
Total Fat 3.7g5%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 500mg21%
Total Carbohydrate 68.5g25%
Dietary Fiber 5.6g20%
Total Sugars 31.5g63%
Includes --g Added Sugars--%
Protein 18.5g37%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 2mg11%
Calcium 111mg9%
Potassium 278mg6%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Grain Rolled Oats, Sugar, Whey Protein Isolate, Greek Style Yogurt Powder (Cultured Nonfat Milk, Milk Protein Concentrate)*, Dried Blueberry, Contains Less Than 2% Of: Salt, Guar Gum, Citric Acid, Natural Flavor.
UPC: 078742147185
Created with MyFoodData.com