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Nutrition Facts for Goya Foods Inc. - Cheese Empanadas
Nutrition Facts
Serving Size
Whole Recipe (71g)
Calories220
% Daily Value *
Total Fat 9g12%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 24.8mg8%
Sodium 409.7mg17%
Total Carbohydrate 23g8%
Dietary Fiber 0.99g4%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 10g20%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 2.7mg15%
Calcium 700.1mg54%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Enriched Wheat Flour (Wheat, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzymes), Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor)), Water, Shortening (Palm Oil, Pure Vegetable Oil, Soybean And Cottonseed Oil), Salt.
UPC: 041331090278
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