Click to Print Nutrient Label (Totals) Individual Foods
Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Goya Foods Inc. - Baked Beef Empanadas
Nutrition Facts
Serving Size
Whole Recipe (71g)
Calories200
% Daily Value *
Total Fat 5g6%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 9.9mg3%
Sodium 470mg20%
Total Carbohydrate 31g11%
Dietary Fiber 0.99g4%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 8g16%
Vitamin C 1.2mg1%
Vitamin D --mcg--%
Iron 2.7mg15%
Calcium 19.9mg2%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Enriched Wheat Flour (Wheat, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme), Ground Beef, Water, Vegetable Shortening (Vegetable Oil, Soybean Oil And Cottonseed Oil), Onion, Potato, Salt, Green Olives, Garlic, Tomato Sauce (Tomato, Citric Acid As Preservative), Sweet Green Pepper, Bread Crumbs (Flour, Yeast, Vegetable Shortening [pure Vegetable Oil, Soybean Oil And Cottonseed Oil], Milk Solids, Sugar, Malt, Salt), Egg, Black Pepper, Cumin, Paprika And Oregano.
UPC: 041331090131
Created with MyFoodData.com