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Nutrition Facts for Goya Foods Inc. - Spinach Empanadas
Nutrition Facts
Serving Size
Whole Recipe (71g)
Calories190
% Daily Value *
Total Fat 4.5g6%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 9.9mg3%
Sodium 499.8mg21%
Total Carbohydrate 31g11%
Dietary Fiber 0.99g4%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 8g16%
Vitamin C 3.6mg4%
Vitamin D --mcg--%
Iron 2.7mg15%
Calcium 300.3mg23%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Enriched Wheat Flour (Wheat, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme), Spinach, Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes, Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin As Preservative, Water, Vegetable Shortening (Vegetable Oil, Soybean Oil And Cottonseed Oil), Salt, Parmesan Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes, Potato Starch And Powedered Cellulose Added To Prevent Caking, Natamycin As Preservative), Garlic, Eggs, Garlic Powder And Onion Powder.
UPC: 041331090155
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