Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Waymouth Farms Inc. - Shelled Pumpkin Seeds
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories533
% Daily Value *
Total Fat 43.3g56%
Saturated Fat 6.7g33%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 367mg15%
Total Carbohydrate 26.7g10%
Dietary Fiber 3.3g12%
Total Sugars 10g20%
Includes --g Added Sugars--%
Protein 20g40%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 12mg67%
Calcium 0mg0%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Pumpkin Seeds, Sucrose, Vegetable Oil (Canola, Sunflower, And/or Soybean), Wheat Starch, Maltodextrin, Honey, Salt, Xanthan Gum, Soy Lecithin.
UPC: 030243847896
Created with MyFoodData.com