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Nutrition Facts for Amy's Kitchen Inc. - Light & Lean Mattar Paneer
Nutrition Facts
Serving Size
Whole Recipe (227g)
Calories261
% Daily Value *
Total Fat 6g8%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 9.1mg3%
Sodium 569.8mg24%
Total Carbohydrate 42g15%
Dietary Fiber 5.9g21%
Total Sugars 6g12%
Includes --g Added Sugars--%
Protein 10g20%
Vitamin C 17.9mg20%
Vitamin D --mcg--%
Iron 2.7mg15%
Calcium 59mg5%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Organic Basmati Rice, Filtered Water, Organic Onions, Organic Peas, Organic Black Urad Dal*, Paneer Cheese (Pasteurized Milk, Distilled Vinegar And/or Citric Acid), Organic Diced Tomatoes, Organic Mung Dal*, Organic Yellow Split Peas, Organic Tomato Puree, Organic Green Lentils, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Organic Carrots, Organic Garlic, Organic Ginger, Sea Salt, Turmeric, Spices, Organic Cornstarch, Paprika, Organic Jalapeno Peppers, Organic Black Pepper.
UPC: 042272009039
Created with MyFoodData.com