Nutrition Facts for Harris-Teeter Inc. - Harris Teeter Harvest Grains A Wholesome Grain Cereal With Raising Date & Pecans
Nutrition Facts |
Serving Size |
Whole Recipe
(54g) |
|
Calories | 210 |
% Daily Value * |
Total Fat 2.5g | 3% |
Saturated Fat 0g | 0% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 280.3mg | 12% |
Total Carbohydrate 42g | 15% |
Dietary Fiber 5g | 18% |
Total Sugars 11g | 22% |
| |
Includes --g Added Sugars | --% |
Protein 4g | 8% |
Vitamin C 15mg | 17% |
Vitamin D --mcg | --% |
Iron 6.3mg | 35% |
Calcium 0mg | 0% |
Potassium 190.1mg | 4% |
Phosphorus 150.1mg | 12% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.