Nutrition Facts for Redwood Hill Farm & Creamery LLC - Cultured Goat Milk Kefir
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(240g) |
|
| Calories | 230 |
| % Daily Value * |
| Total Fat 7g | 9% |
| Saturated Fat 4.5g | 23% |
| Trans Fat 0g |
| Cholesterol 24mg | 8% |
| Sodium 115.2mg | 5% |
| Total Carbohydrate 32g | 12% |
| Dietary Fiber 0g | 0% |
| Total Sugars 26g | 52% |
| |
Includes --g Added Sugars | --% |
| Protein 7g | 14% |
| Vitamin C 2.4mg | 3% |
| Vitamin D --mcg | --% |
| Iron 0.72mg | 4% |
| Calcium 300mg | 23% |
| Potassium --mg | --% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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