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Nutrition Facts for Gretchen's Shoebox Express - Pesto Chicken Ciabatta
Nutrition Facts
Serving Size
Whole Recipe (248g)
Calories580
% Daily Value *
Total Fat 25g32%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 84.3mg28%
Sodium 1240mg52%
Total Carbohydrate 51g19%
Dietary Fiber 6g21%
Total Sugars 8g16%
Includes --g Added Sugars--%
Protein 43g86%
Vitamin C 8.9mg10%
Vitamin D --mcg--%
Iron 5.4mg30%
Calcium 250.5mg19%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Bread (Unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sea Salt, Extra Virgin Olive Oil, Rye Flour, Whole Wheat Flour, Yeast, Ascorbic Acid [dough Conditioner D), Chicken (Chicken Breast With Rib Meat [solution Of Up To 15% Water, Salt And Sodium Phosphates], Canola Oil, Pepper), Fresh Mozzarella (Pasteurized Whole Milk, Vinegar, Vegetable Rennet, Salt), Pesto (Canola Oil, Basil, Parmesan Cheese [pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes], Garlic, Water, Rice Vinegar, Salt, Black Pepper), Sun Dried Tomatoes (Tomatoes, Sulfite [to Preserve Color]).
UPC: 717887717043
Created with MyFoodData.com