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Nutrition Facts for Boulder Granola - Granola
Nutrition Facts
Serving Size
Whole Recipe (28g)
Calories140
% Daily Value *
Total Fat 8g10%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 24.9mg1%
Total Carbohydrate 13g5%
Dietary Fiber 3g11%
Total Sugars 3g6%
Includes --g Added Sugars--%
Protein 3g6%
Vitamin C 1.2mg1%
Vitamin D --mcg--%
Iron 1.1mg6%
Calcium 59.9mg5%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Organic Gluten-Free Rolled Oats, Organic Expeller Pressed Canola Oil Organic Sunflower Seeds, Organic Rice Milk Powder (Organic Rice Syrup Powder), Organic Rice Starch, Organic Rice Flour), Organic Golden Flax Seeds, Organic Dried Cranberries (Organic Cranberries, Organic Evaporated Cane Juice, Organic Sunflower Oil), Organic Sesame Seeds, Organic Coconut, Organic Almonds, Organic Maple Syrup.
UPC: 854738003143
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