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Nutrition Facts for Boulder Granola - Granola
Nutrition Facts
Serving Size
Whole Recipe (29g)
Calories150
% Daily Value *
Total Fat 9g12%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 20mg1%
Total Carbohydrate 14g5%
Dietary Fiber 3g11%
Total Sugars 3g6%
Includes --g Added Sugars--%
Protein 3g6%
Vitamin C 1.2mg1%
Vitamin D --mcg--%
Iron 1.4mg8%
Calcium 60mg5%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Organic Gluten-Free Rolled Oats, Organic Expeller Pressed Canola Oil, Organic Chocolate-Chips (Organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter), Organic Sunflower Seeds, Organic Rice Milk Powder (Organic Rice Syrup Powder, Organic Rice Starch, Organic Rice Flour), Organic Golden Flax Seeds, Organic Sesame Seeds, Organic Coconut, Organic Almonds, Organic Maple Syrup.
UPC: 854738003150
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