Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Nabisco Food Company - Planters Nuts Seeds And Cranberry Blend
Nutrition Facts
Serving Size
Whole Recipe (42g)
Calories220
% Daily Value *
Total Fat 15g19%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 15.1mg1%
Total Carbohydrate 17g6%
Dietary Fiber 3g11%
Total Sugars 12g24%
Includes --g Added Sugars--%
Protein 7g14%
Vitamin C 2.4mg3%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 20.2mg2%
Potassium 220.1mg5%
Phosphorus 149.9mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Dried Sweetened Cranberries (Cranberries, Sugar, High Oleic Sunflower Oil), Peanuts, Sunflower Seed Kernels, Cashews, Roasted Pumpkin Seed Kernels, Almonds, Peanut Oil, Sea Salt.
UPC: 029000020481
Created with MyFoodData.com