Nutrition Facts for Nabisco Food Company - Planters Nuts Seeds And Cranberry Blend
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(42g) |
|
| Calories | 220 |
| % Daily Value * |
| Total Fat 15g | 19% |
| Saturated Fat 2g | 10% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 15.1mg | 1% |
| Total Carbohydrate 17g | 6% |
| Dietary Fiber 3g | 11% |
| Total Sugars 12g | 24% |
| |
Includes --g Added Sugars | --% |
| Protein 7g | 14% |
| Vitamin C 2.4mg | 3% |
| Vitamin D --mcg | --% |
| Iron 1.8mg | 10% |
| Calcium 20.2mg | 2% |
| Potassium 220.1mg | 5% |
| Phosphorus 149.9mg | 12% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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