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Nutrition Facts for George J. Howe Company - George J Howe Company Cross Country Mix
Nutrition Facts
Serving Size
Whole Recipe (30g)
Calories120
% Daily Value *
Total Fat 4.5g6%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 9.9mg0%
Total Carbohydrate 19g7%
Dietary Fiber 2g7%
Total Sugars 12g24%
Includes --g Added Sugars--%
Protein 3g6%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 0.72mg4%
Calcium 20.1mg2%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Granola (Whole Grain Rolled Oats, Sugar, Crisp Rice, (Rice Flour, Sugar, Malt Extract, Salt) Oat Flour, Corn Syrup, Canola Oil, Molasses, Honey, Cinnamon, Bht To Preserve Freshness) Craisins (Cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Raisins, Golden Raisins (Golden Raisins, Sulpher Dioxide, Vegetable Oil), Almonds, Pistachios, Sunflower Seeds, Pepitas (Hulled Pumpkin Seeds).
UPC: 073171027114
Created with MyFoodData.com