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Nutrition Facts for The Quaker Oats Co/golden Grain - Rice With Parmesan And Romano Cheeses
Nutrition Facts
Serving Size
Whole Recipe (56g)
Calories210
% Daily Value *
Total Fat 3.5g4%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 749.8mg31%
Total Carbohydrate 40g15%
Dietary Fiber 1g4%
Total Sugars 3g6%
Includes --g Added Sugars--%
Protein 6g12%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 0.36mg2%
Calcium 100.2mg8%
Potassium 95.2mg2%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Long Grain Rice, Whey, Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Salt, Romano Cheese (Milk, Cultures, Salt, Enzymes), Sunflower Oil, Cultured Nonfat Milk, Natural Flavors (Contains Wheat And Soy), Onions*, Parsley*, White Pepper, Annatto (Color), Cheddar Cheese (Milk, Cultures, Salt, Enzymes).
UPC: 015300432000
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