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Nutrition Facts for Mama Pat's Foods - Creole Style Chicken Gumbo
Nutrition Facts
Serving Size
Whole Recipe (340g)
Calories371
% Daily Value *
Total Fat 19g24%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 81.6mg27%
Sodium 1489.2mg62%
Total Carbohydrate 30g11%
Dietary Fiber 3.1g11%
Total Sugars 3g6%
Includes --g Added Sugars--%
Protein 22g44%
Vitamin C 11.9mg13%
Vitamin D --mcg--%
Iron 3.6mg20%
Calcium 61.2mg5%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Gumbo Broth (Water Roux [enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Canola Oil], Cajun Chicken Sausage [chicken, Salt, Corn Syrup Solids, Spices {including Paprika, Black Pepper, White Pepper}, Dextrose, Jalapeno Pepper, Crushed Red Pepper, Mustard, Sodium Phosphate, Natural Flavors, Smoke Oil {vegetable Oil, Natural Smoke Flavor}, Onion Powder, Garlic Powder, Caramel Color, Artificial Flavor], Green Bell Pepper, Celery, Onion, Granulated Garlic, File Powder, [spices, Guar Gum, Dextrose, Black Tea], Seasoned Salt [salt, Sugar, Spices Including Paprika & Turmeric, Onion Powder, Garlic Powder, Cornstarch], Salt, Chicken Stock [chicken Stock, Salt, Chicken Fat], Black Pepper, Dried Parsley, Bay Leaf, Onion Powder, California Chile Powder, Sugar, Thyme), Chicken Thigh Meat (Chicken Thigh Meat, Potato Starch, Salt), White Rice (Water, Parboiled Rice [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken Andouille Sausage (Chicken, Salt, Corn Syrup Solids, Spices [including Paprika, Black Pepper, White Pepper], Dextrose, Jalapeno Pepper, Crushed Red Pepper, Mustard, Sodium Phosphate, Natural Flavors, Smoke Oil [vegetable Oil, Natural Smoke Flavor], Onion Powder, Garlic Powder, Caramel Color, Artificial Flavor).
UPC: 030567500422
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