Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Sonoma Seafoods - Stuffed Tilapia With Crabmeat
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories160
% Daily Value *
Total Fat 10g13%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 64.6mg22%
Sodium 260.1mg11%
Total Carbohydrate 4g1%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 15g30%
Vitamin C 2.4mg3%
Vitamin D --mcg--%
Iron 0.36mg2%
Calcium 100.3mg8%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Tilapia, Montery Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Mayonnaise [soybean Oil, Egg Yolks, Distilled Vinegar, Water, Sugar, Spice, Lemon Juice Concentrate, Natural Flavor, Calcium Disodium Edta (Added To Product Flavor), Paprika], Eggs, Crab Meat, Bread Crumbs (Wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Green Peppers, Red Peppers,. Onions, Scallions, Extra Strong Mustard [water, Mustard Seed, Vinegar, Salt, Citric Acid, Potassium Metabisulfite (As Preservative)], Lemon Juice, Salt, Spices, Cornstarch, Olive Oil.
UPC: 074947968143
Created with MyFoodData.com